We also offer Personal Coaching to suit your needs

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The best athletes wouldn’t be where they are today without exceptional sports coaching. Many CEOs, entrepreneurs, business leaders, executives and business professionals would not be as successful without business coaching. But there’s another type of coaching that sounds more foreign to many people: life coaching.

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The life coach definition is someone professionally trained to help you maximize your full potential and reach your desired results. They are like a supportive friend and a trusted adviser rolled into one. They’re someone who will push you to identify your goals, hold you accountable and provide encouragement throughout your journey to become a better version of yourself.

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Life coaches complete extensive training that teaches them how to ask the right questions and communicate effectively and get to the heart of your needs and desires in life.

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A Life Coach encourages clients on a range of professional and personal issues.

You hire a coach to help you with specific professional projects, personal goals

and transitions. 

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A coach helps you grow by analysing your current situation identifying limiting

beliefs and other potential

challenges and obstacles you face and devising a custom plan of action

designed to help you achieve

specific outcomes in your life. This partnership encourages self-discovery

and growth. Identify clarify

and create a vision for what you want. Nurture and evoke strategies and

a plan of action based on

what fits best with your goals, personality and vision. Foster accountability

to increase productivity.

 

The benefits of coaching will depend on what your specific goals are but common areas are helping clients identify their goals and vision for success, identifying limiting beliefs and barriers which are holding them back. Obtaining work life balance and financial independence. Communicating more effectively, improving relationships and more powerful connections professionally and personally. Getting promotions. Achieving fitness andweight loss goals. Starting a new or building an existing business. Managing and coping strategies during important life changes.

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Life coaching allows you to maximise your potential in any area. Research shows that coaching and training is a far more effective combination than training alone. Training alone can increase productivity by 22.4%, but when combined with weekly life coaching, productivity is boosted by 88%.

Your coach will ultimately work with you to create a custom-made action plan but first, you will work with your life coach to define your vision. Your coach will ask you questions like “what is it that truly drives you?” What’s at the basis of your goals? After answering that question, you’ll work alongside your coach to identify barriers and limiting beliefs that have been holding you back. What negative things have you been telling yourself? How have these patterns gotten in your way and how can you move past them? Finally, you and your coach will set challenging, but achievable, goals. Your coach will ensure that you are not settling for limited goals or being too negative as you assess your position by helping you calibrate your long- and short-term goals against your core values.

 

Assessing your current position helps you and your life coach measure your progress and

identify current and potential obstacles. After this important step, you and your coach will

review your resources and all courses of action available to you in order to create a plan

of action. You’ll then decide which specific steps you will take and when you will take them.

You will prepare for potential obstacles and decide how to cope with them. At this time, you

will ensure that each step supports your end goals, while your coach will help you stay on

track and monitor your progress. If your plan needs modification at any point, your coach

will help you with this as well, which will empower you to stay committed. Anyone who 

wants to do more tomorrow than they can do today should consider hiring a life coach.

Life coaching clients are typically ambitious people who want to improve their output and

see more growth – and they want to do those things quickly and to the best of their ability. 

All kinds of people use life coaches, including actors, business leaders, entrepreneurs, executives, homemakers, managers, professionals, small business owners. These people all identify a gap between where they are and where they want to be, and turn to coaching when they want help reaching their goals.

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It is likely that coaching would benefit you if you are stuck in self-destructive habits like excessive drinking or over eating or if your inner self talk is very negative. You have recently made a major life change or undergone a stressful event. Fear of failure keeps stopping you from achieving your goals.

Coaching has the power to change lives and identify negative patterns that hold you back, gain clarity on clear and focused goals, achieve health and fitness goals, having more energy and accountability from your coach who pushes you. Stay committed for real authentic results and start living the life you desire.

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If you are looking for immediate results coaching may not be for you. The greatest things in life do not come easy but are worth working for. Building a business and ultimately living your dream life takes time and commitment in order to see results.

Life coaches fill many roles, but they are not therapists, psychologists or psychiatrists. They’ve been trained to ask questions and help you examine your mindset and overcome obstacles, but they can’t provide treatment for mental health issues like depression or severe anxiety. See a trained health provider if you think you may have a serious problem.

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Never feel like you must stick with a life coach that you don’t really like. Coaches are individuals:

They have personality traits and different strengths and weaknesses that may not match up with

yours. You don’t need to give up on an entire coaching method if you feel your coach, isn’t a

good fit. We are happy to work with you to find someone who complements you.

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Life coaching is for anyone who wants to improve their performance – whether you

want to advance at work or make more meaningful personal connections. Even the most skilled,

successful people can benefit from coaching and there are a variety of different types of life

coaches who can help in all different areas of life.

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Coaches do need to have great listening skills, but delivering high-quality coaching is far

more than giving advice. It demands that the coach be able to draw on a deep base of

knowledge, experience and training to craft unique solutions for

each scenario and work with the client to implement them. Coaches are objective and will

offer unbiased opinions about how to move toward

accomplishing your goals as well as work with you to identify and resolve inner blocks so

that you can eventually coach yourself.

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There’s a reason that life coaching is the second-fastest growing profession in the world

 because it works for people. The true-life coach definition is a committed professional

who has the right training and tools to help you achieve any goal. Few people can

honestly say that they are already performing at the top of their game each and

every day. If you are ready to truly maximize your human potential, and take

your life to the next level, then it’s time to seek out a life coach.

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Take action and call now to begin – Call ACT on – 0798 466 8089 or via email: act.uk@outlook.com

Located in United Kingdom

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